From Drum Meditation to Shamanic Ceremony: Finding the Right Words for Sacred Work

When I first began offering this work publicly, I sometimes referred to it as a drum meditation. It made sense at the time - the rhythm of the drum, the slowing of the breath, the inner stillness people felt. Later, I began calling it a shamanic journey, which more accurately reflected the deep spiritual process … Continue reading From Drum Meditation to Shamanic Ceremony: Finding the Right Words for Sacred Work

Are You Taking Care of Everything… Except Your Spirit?

We live in a time where being busy is seen as an achievement. Work, responsibilities, social obligations... our to-do lists never seem to end. We prioritise our careers, our fitness, the needs of friends and family. But there’s one thing many people forget, often until it’s too late: our spiritual wellbeing. Why We Feel Exhausted, … Continue reading Are You Taking Care of Everything… Except Your Spirit?