Thursday 10 September (7.30-9.30 pm CEST): Introduction to the mentorship programme – Shamanic terms and notions – Objectives of the programme – The art of setting intentions and aligning with universal intentionality – Practice of Unity of Desires – Meditation to integrate your intention for this programme and the life stage you’re in.
Thursday 17 September (7.30-9.30 pm CEST): Introduction to the 4 Shamanic Worlds & the 5 Shamanic Souls – How you can use this knowledge to understand yourself and your life better – Meditation to connect with the energies of the worlds.
Thursday 24 September (7.30-9.30 pm CEST): The Underworld & the Middle World (in depth) and the Spirits that inhabit them – Spirits of negative emotions (especially spirits of anger, sadness, self-pity and shame) – Animal spirits – Plant spirits – Spirits of the 4 elements – Deep meditation with Shamanic Drumming to connect with the two worlds for healing and transformation.
Thursday 1 October (7.30-9.30 pm CEST): The Upper World & the World of the Eternal – Spirit guides – How to bring more joy, inspiration and creativity into your life – Understanding the Cycle of Life & Death – Deep meditation with Shamanic Drumming to connect with these worlds for guidance, clarity, understanding and transformation.
Thursday 8 October (7.30-9.30 pm CEST): Diving into the components of the Shamanic journey – Drumming & Rhythm – How to practice with a drum or rattle – Introduction to the use of the voice during Shamanic rituals and ceremonies. – Short Shamanic journey with drumming and voice.
Thursday 15 October (7.30-9.30 pm CEST): Connecting with your uninhibited voice – Practices for voice awakening and liberation – Medicinal songs.
Thursday 22 October (7.30-9.30 pm CEST): Bringing drumming, rhythm and voice together – How to practice the Shamanic journey for yourself – How to guide a Shamanic ritual for others – How to prepare for & what to do after a ritual – Practice of guiding a short Shamanic journey.
Thursday 29 October: NO ONLINE MEETING
Thursday 5 November (7.30-9.30 pm CEST): Shamanic lucid dreaming – What is it and how to practice it – Simple exercises to start practicing – Meditation to set the intention for lucid dreaming.
Thursday 12 November (7.30-9.30 pm CEST) : Transform your life by awakening your consciousness – Awaken in your Dreams but also awaken in the Dream that is your life – Working with the Inner Dialogue – Special practice of observing your thoughts.
Thursday 19 November (7.30-9.30 pm CEST) : How to shift your point of perception (without using substances) – The Toltec’s art of “stalking” oneself – How to derive power (only with good intention) and energy – Tensegrity practice.
Thursday 26 November (7.30-9.30 pm CEST) : What is Soul Retrieval & How to Practice It – How to reconnect parts of your soul that have been lost or “frozen” due to trauma – A guided soul retrieval journey.
Thursday 3 December (7.30-9.30 pm CEST) : Connecting with your Ancestors & the Shaman Ancestor – Bringing everything together – Final comments and Q&A – Discussion: How are you going to use what you have learned?