Drum Meditation for Inner Peace & Integration
Date: 15 March 2020
Time: 6-8 pm
Location: 227, Avenue Brugmann – 1050 Ixelles (Champaca)
Join our 2-hour drum meditation on Sunday 15 March, to connect the dispersed and conflicting pieces inside you and manage to find inner peace, unity and feel integrated within you and with the universe around you.
The self is the sum of opposing parts – male and female, fire and water, logic and irrationality, life and death – seeking to work together and create a unified whole. Our intention in this drum meditation is to find these opposing forces and reconcile them, in order to tap into the deep wishes of our soul and reach our personal truth.
This is a guided meditation by Eirini with the use of her drum and voice. First, you will have the chance to identify the opposing and conflicting parts within, which make you feel disconnected and away from your center, from what you really want in life. Then through rhythmical drumming and movement, we will enter a deep meditative state, in which finding unity in your being as well as with the world becomes possible. After the meditation, the participants will be able to discuss their experience with the group, if they wish to, and take some time to keep notes about their insights.
Drum meditation is a powerful technique that can have the effect of coordination of the two brain hemispheres and, through the deep state of meditation it can induce, awaken unconscious energies and bring them to the surface. Participants usually express these energies during the ritual and feel free and calm after.
Some other benefits of drumming are:
- Stress relief and releasing of endorphins and other healing chemicals.
- Creation of a feeling of “presence”, taking one’s mind away from thinking of the past or worrying about the future.
- Bringing one’s mind and body into synchronization and alignment due to the rhythmical patterns it follows.
- Creation of more positive emotions and enhanced mood.
~The event is open to everyone, regardless of age, gender or previous experience in shamanic drumming and/or meditation.
~You do not need to wear special clothes, only clothes you will feel comfortable in, as we will be sitting on mats/cushions on the floor.
~Please try to be on time, in order not to interrupt the meditation practice.
~The language of the event is English.
~Participation fee: 20 euros
~Please confirm your participation with a personal message to Eirini Kaps, by phone at 0487201473 or email at email@example.com
Create Meaningful Relationships:
Date: Sunday, 16 June 2019
Location: Léopold Wienerlaan 106, 1170 Watermaal-Bosvoorde, Belgium
We invite you to a different workshop about relationships on Sunday 16th June, 15.00-19.00, in Brussels.
Creating and sustaining a fulfilling and meaningful relationship can be a wonderful process, but it can also be very challenging.
We will explore why romantic relationships very often fail, by looking into patterns that hinder us from finding balance with our partner, patterns going as far back as our childhood years and our relationship with our parents.
Techniques from Psycho-energetic Theatre and the path of Tantra will be used to uncover these unconscious patterns and become free of them, to understand how we can get rid of the karma of negative relationships and welcome love, fulfillment and bliss into our lives.
If you are already in a relationship, you can use these techniques to eliminate negative destructive patterns leading to sadness, anger, conflicts or jealousy, and find balance with your partner. If you are single, they will help you to better understand what you want from a relationship and how you can attract the right partner.
The workshop is open to anyone wishing to have meaningful relationships, regardless their age, gender or sexual orientation.
15.00-16.30: Talk about the 5 Relationship Dynamics and Psycho-energetic Theatre Practice
16.30-16.45: Tea\Coffee Break
16.45-17.45: Tantric Dance Dynamic Meditation
17.45-18.45: Talk about how to meaningfully connect with your partner through the different Chakras and Special Practice of Connecting through the Eyes and Voice.
18.45-19.00: Q&A and Conclusions
• Participation fee: 45 euros (to be transferred the latest 3 days before the event to the account that will be sent to you by email upon your enrollment) or 55 euros at the door.
• Please wear comfortable clothes and socks.
• For enrollment contact Eirini Kapsidou at firstname.lastname@example.org or on 0487201473 (phone, message or Whatsapp).
About Eirini, take a look here: https://justinspiring.org/about/
This is an Inspiring: Education & Coaching event.
FB page: https://www.facebook.com/Inspiring-Education-Coaching-1899985586717459/?modal=admin_todo_tour
Drum Meditation in the Forest
Date: Sunday, 26 May 2019
Location: Meeting point outside Herrmann-Debroux Metro Station , Auderghem, Brussels
Join us this Sunday 26/5 at 15.00 for a drum meditation/shamanic ritual in the forest.
We will meet outside Herrmann-Debroux metro station and walk together to a calm and beautiful place in the forest, where we will beat the drum and set the intention to get rid of old patterns and open the path to new goals and endeavors, to a new life.
Please bring with you a mat, blanket or towel to sit on, water and a jacket or raincoat depending on the weather.
Participation fee: 20 euros
For any questions and for subscription, please contact Eirini at email@example.com or on her phone: 0487201473.
We’re looking forward to meeting you!